doTERRA’s Ice Blue is perfect for a soothing massage after a long day of work. Wintergreen, Camphor, Peppermint, Blue Tansy, Blue Chamomile, Helichrysum and Osmanthus essential oils work together to help soothe and cool. After long hours on the computer, try rubbing Ice Blue essential oil blend on your fingers, wrists, shoulders and neck. A few drops diluted in a carrier oil can be part of a cooling and comforting massage. Primary Benefit | Ice Blue is great to use before or after physical activity. Simply massage gently as required. Secondary Benefit | Ice Blue when used in massage can promote a warming or cooling sensation, ideal for tired and sore muscles. Tertiary Benefit | Ice Blue contains Peppermint Essential Oil, which is known to contain menthol. Gently massage into neck and temples to help relax muscles and ease tension headaches. Uses: Apply to feet and knees before and after exercise. Massage Ice Blue with a few drops of carrier oil onto legs before bedtime. Rub on your lower back after a day of heavy lifting at work or during a move. Directions for Use Topical Use: Apply to desired area. Dilute with a carrier oil to minimise any skin sensitivity. See additional precautions below. Product Details: Formulated with Wintergreen, Camphor, Peppermint, Blue Tansy and Blue Chamomile Essential Oils to help soothe and relieve. Ice Blue is a carefully crafted blend of essential oils perfect for a cooling and comforting massage after a long day or intense workout. Cautions: KEEP OUT OF REACH OF CHILDREN. Possible skin sensitivity. If you are pregnant, nursing or under a doctor’s care consult your physician. Avoid contact with eyes, inner ears and sensitive areas.